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Khapli Rava, an ancient, non-hybridized grain, is a nutritional powerhouse that offers enhanced benefits compared to regular wheat. Rich in protein and fiber, it supports digestion, boosts energy, and promotes overall health and well-being. Its versatile nature makes it an excellent choice for a variety of dishes, providing a wholesome alternative to rice while adding a touch of tradition to your meal.
Original price was: ₹300.00.₹270.00Current price is: ₹270.00.
To use Khapli Rava, combine it with water in a 1:2 ratio and pressure cook for 2 whistles. Once cooked, this wholesome rava can be used as a versatile rice substitute to create delicious dishes like Bisi Bele Bath, Pongal, or any of your favorite recipes.
100% Khapli wheat (Emmer wheat).
Contains Emmer wheat and trace amounts of digestible gluten.
Serving size: 100g
| Energy (kcal) | 360 |
| Net Carbohydrate (g) | 57 |
| Total Carbohydrates (g) | 69.30 |
| Dietary Fiber (g) | 8 |
| Sugar (g) | 0.45 |
| Added Sugar (g) | 0 |
| Total Fat (g) | 1.80 |
| Protein (g) | 15.30 |
Store in a cool, dry place away from moisture and direct sunlight. Best before 1 month from the manufacturing date if unrefrigerated. After opening, transfer to an air-tight container, refrigerate, and consume within 3 months. Do not purchase if the package seal is tampered or damaged.
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